Ready, set, detox! 🧼🥦 You are ready for your next steps: time to give your kitchen a clean sweep!

🧽 Dr. Davis shares a great Kitchen Clean Up Guide to help you prep your space for success:

**https://drdavisinfinitehealth.com/2016/06/kitchen-clean-up-wheat-belly-10-day-detox/**

Step one? Clear out the obvious culprits:

• Breads, cereals, pasta, crackers
• Corn products, rice, oats
• Hidden grain-filled items like sauces, seasoning mixes, and even some candies (Twizzlers, anyone?)

💡 Pro tip: If your household isn’t detoxing with you, create a dedicated shelf or fridge space for your compliant foods to avoid temptation.

Get everything you need for the first few days!

**https://drdavisinfinitehealth.com/2016/06/shopping-list-wheat-belly-10-day-grain-detox/**

🗓️ Planning ahead is the secret to success!

🥣 Granola spotlight!  This is the Day 1 granola recipe from the Detox book (page 108), with a few of my personal tweaks: