Don’t cherry-pick your health 🍒—every strategy matters!
In Chapter 4 of the Wheat Belly 10-Day Grain Detox, Dr. Davis reminds us that supplements are just as essential as food in this lifestyle. Each one plays a powerful role in helping us heal, thrive, and maintain long-term success.
📹 In this video, Dr. Davis emphasizes: Don’t skip steps—every piece of the Wheat Belly puzzle matters!
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CLICK INTO THIS LINK: Dr. Davis Infinite Health Lifestyle: Recommended Supplements
**https://dr-davis-infinite-health-team.notion.site/Dr-Davis-Infinite-Health-Recommended-Supplements-2e81190daa9780a58eb7f2dc7c30c3e6?pvs=73**
OR use this link to access the document in the files section of the DETOX Facebook group: https://www.facebook.com/groups/527516110738721/permalink/2749708625186114
🛒 Want to make it easy? Click the EASY BUTTON and shop trusted products directly from the Dr. Davis Infinite Health shop: https://drdavisinfinitehealth.com/shop/.
⚠️ Can’t use the recommended brands? No problem—but read those labels carefully! Many store-bought supplements contain non-compliant fillers like corn starch, rice, or other hidden ingredients that can sabotage your progress.
Chapter 4: Let’s talk PrO & PrE biotics! 🦠✨
As we gear up for the Wheat Belly 10-Day Grain Detox, it’s the perfect time to dive into the why and how of probiotics and prebiotics.
🔹 PrObiotics are introduced right away and taken for 6–8 weeks.
🔹 PrEbiotics join the party on Day 3—but go slow! Start small and gradually build up to 20 grams per day, from a variety of sources.
Why the slow roll? Because your gut needs time to adjust and flourish 🌱